Master Stress, Focus & Wellbeing in Year 11 & 12 Exams

This course is specifically designed for Year 11 and 12 students. It is built to support students through the pressures of these crucial academic years, providing practical tools and techniques to manage stress, maintain focus, and promote wellbeing.

The course employs tools from real psychology, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These techniques are proven to be effective in managing stress and promoting mental health.

Early access means you get to access the course before it is made available to the general public. This gives you a head start in mastering the techniques and tools provided in the course, ensuring you are well-prepared for your exams.